Sore throat can be quite annoying as the itchiness in your throat makes it difficult for you to keep talking for long periods of time. Most of us try over-the-counter medications such as syrups and drops but there are other remedies that you can take advantage of such as those that are used in Saudi as well as in other Arab countries. Here are a few remedies that you might want to try out.

Salt water

This timeless sore throat remedy has been around for centuries and is also used in several countries including Saudi Arabia. In this remedy, simply add some sea salt to a glass of warm water and use it to gargle for several seconds. This solution is actually effective in breaking down any secretions that are blocking your throat. Gargling with this solution can help get rid of any bacteria that are lingering in your throat. To use this, you will need to add half a teaspoon of salt in a glass of warm water. Gargle with this solution every three hours.

Myrrh

Myrrh is often used in Arabian countries to help fight off any inflammation happening in their body. It can be used to fight off any bronchial congestion, sore throats and even mouth sores because of its antiseptic and anti-inflammatory properties. To use this treatment, you should soak the granules in water for about two to three days then strain it. You should drink the strained solution so you will feel better in no time. You can also swallow the granules just like you would a pill to help alleviate the itching and pain in your throat.

Peppermint

Another home remedy that can help you with your sore throat problem is peppermint. What’s great about this herb is that it can actually help thin the mucus that has accumulated in your nasal and throat passages so you will be able to breathe better. This herb is known to contain antibacterial, anti-inflammatory, and antiviral properties that can fight off any infection while boosting healing.

Pomegranate

Saudi sore throat remedies also include the use of pomegranate to alleviate the swelling and itching in your throat. You can eat this fruit as is or you can boil it in water then drink the strained solution to provide you with relief. You can also soak pomegranate peelings in warm water then drink the solution to make your store throat disappear.

Fenugreek

You can also use fenugreek to fight off your sore throat woes because it has the ability to fight off bacteria, reduce inflammation, and even relieve pain that you are feeling because of your condition. You can eat the seeds if you like or make a tea out of it. Whatever method you are going to use, you will find that your sore throat won’ be bothering you so much any time soon.

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