Women, sometimes, feel emotional or even frustrated for no particular reason. This occurs as a result of hormonal imbalance. Hormones are very important in women’s health since they can affect their mood, ovulation and fertility.
However, they can be disrupted in many ways.
What Can Cause Hormonal Imbalance?
Hormonal fluctuations usually occur in puberty, perimenopause, and menopause.
It is caused by menstrual cycle, pregnancy, contraceptive pills, improper lifestyle habits and stress.
Not only people who suffer from hormonal imbalance are affected by this condition but also the people in their surrounding. Early diagnosis is very important because hormonal imbalance affect the quality of your life.
Below, we will present you the signs of hormonal imbalance that will help you to diagnose this health issues.
6 Signs of a Hormonal Imbalance
1. Constant Weight Gain
If you still gain weight even you are exercising on a regular basis- that can be an important sign of hormonal imbalance. In case of hormonal imbalance, the body’s ability to burn calories is reduced and thus, you cannot lose weight. Also, it will be difficult to lose belly fat because the fat is usually accumulated in the abdominal area.
2. Constant Hunger
If you suffer from hormonal imbalance, you will have constant food cravings. Even after a meal, you will still want to eat more.
This is a result of the increased level of ghrelin, a hormone which is responsible for stimulation of appetite.
3. Loss of Libido
When you are suffering from hormonal imbalance, you will lose your sexual desire. This is a result of the abnormal levels of cortisol, estrogen, testosterone and thyroid, which are the most important hormones in the woman’s body for libido.
These hormones can even cause vaginal dryness thus making the intercourse painful and uncomfortable.
4. Mood Swings
Hormonal imbalance cause mood swings. At one moment, you are happy, and then suddenly, you will feel sad. Also, hormonal changes will increase stress, depression and negative emotions.
Unfortunately, this can make people avoid you.
However, mood swings can be as a result of the menstrual cycle, and they will be especially emphasized during the menopausal stage.
Insomnia is a commons sign of hormonal imbalance that many women experience during menopause. Low estrogen and progesterone and high level of cortisol directly have a negative impact on your sleep. What’s more, this hormonal levels can cause night sweats.
Finally, hormonal changes may cause constant fatigue. This is as a result of the high level of cortisol which a hormone responsible for the stress that you feel. If you are under stress very often, it will increase the levels of cortisol and hence, you will feel tired all the time. Moreover, this is a result of the low-quality sleep due to the hormonal fluctuations.
If you experience most of these signs of hormonal imbalance, you should visit a doctor that will help you to treat it.