It will help you to improve health of your thyroid gland!
The thyroid gland is an organ which has a shape of a butterfly and is situated at the base of the neck, curved at the height of the base of the throat. This organ produces thyroxine, which is a hormone responsible for the development of children, the metabolism and the heart rate.
If you want to find this organ, you have to touch the breast bone with one finger and the Adam’s apple on the throat with other finger. The space between the two fingers is where the thyroid gland is situated.
Types of Thyroid Disorder
When the thyroid gland produces too much thyroid hormone is a condition of hyperthyroidism. These are the symptoms for this condition:
- Menstrual pain
- Feeling hot
- Problems sleeping
- Problems focusing
- Change in bowel habits
- Palpitations and increased heart rate
- Feeling tired
- Weight loss
- Racing thoughts
- Irritability, anxiety and nervousness
When the thyroid gland produces insufficient thyroid hormone is a condition of hyporthyroidism.
- These are the symptoms for this condition:
- Feeling tired
- Gaining weight
- Brittle nails
- Swelling in the front of the neck
- Low menstrual flow
- Muscle cramps
- Dry hair and skin
So maintain the health of the thyroid in order to prevent these symptoms from happening. Here we will introduce you to a recipe which will improve the health of the thyroid and also treat any other problems which are result of lack of iodine.
- 1 kg organic honey
- 40 pieces of walnuts
- 1 large jar or several small jars
First wash the walnuts and dry them and when they are clean, stab them with a needle or a knife. Do this with all the walnuts and place them into the jar and add the honey. Place the jar in a place with light for about 40 days and do not close the jar. After 40 days, strain it and pour the strained liquid in a bottle.
Consume 2 tablespoons of the mixture every day, one in the morning and one in the evening.